Our Services Striving to Provide You Only the Very Best
When a client receives any combination of massage, yoga, doula or herbal services, that client is holistically assessed to see what would best suit that person's needs on that day . While strict principles and Globally-recognized best practices are always followed, no person is the same as the other, and thus, accordingly, no plan or treatment or services should be the same as the other, either.
Massage
Each massage therapy session is designed to suit the individual's therapeutic needs. This is determined through the information the client provides on intake forms & discussion with the therapist. Clients are encouraged to provide feedback throughout the session. Please allow some time before & after the session to discuss your intentions for the session & for movement or exercise recommendations that may assist in healing.
- Massage Therapy Sessions by appointment, Packages available
- Various modalities including Reflexology, Asian techniques, Myofascial Release & more
- Schedule a session in our studio, Outcalls available as well
Yoga
Why Yoga? Yoga links the body, mind, and spirit. It helps familiarize one with the landscape of one's own body, thought processes, and sense of purpose. How do we move? How do we prevent pain? How do we feel more relaxed, completely centered, and fully focused in our lives?
BREATHE.
Do Yoga.
- Join us in a classroom setting or schedule therapeutic one-on-one sessions
- Develop your home practice
- Workshops offered for in-depth study
- Inquire for on-site group rates and availability
- Therapeutic Yoga
- Prenatal & Postpartum Yoga for Mothers
- Yoga for Inury Prevention & Recovery
Birthing
As a pregnant woman, YOU are the first health care provider for your child. Consider including massage, yoga and herbs as part of this care.
Women have also been supported during pregnancy, birth and early motherhood by other women throughout the ages. A birth doula can provide necessary, consistent and caring support and information during the intense physiological, emotional, and spiritual changes that occur during labor and delivery. Research reveals a high number of positive birthing outcomes when a doula is present at birth, such as reduced need for pain medication, a greater satisfaction in the birthing experience, and better neonatal outcomes. After the birth, a postpartum doula offers experienced care and resources for the new mom and family. Infant massage can also help
- Specializing in massage, bodywork and yoga for the childbearing year
- Free initial consultation for doula services
- Birthing preparation classes, Infant massage instruction for parents and caregivers
- Offering a full suite of services designed exclusively for mothers
